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Tammi L. Reiman reviewed Zentai Martial Arts
5
via Facebook

My kids really enjoy going to Karate! Im very impressed with how friendly they are and how they handle the children!

Onesia Fuentes reviewed Zentai Martial Arts
5
via Facebook

Allen and Naomi, you guys have truly started something special here. I can see it already! The energy and attention you give each child is remarkable.

Yvarane Batista reviewed Zentai Martial Arts
5
via Facebook

The best marital arts ever. I love it my son is in the after school program. And I am so happy for him.

Nancy Cunha reviewed Zentai Martial Arts
5
via Facebook

I love the workouts I got at Zentai and the support you get from Master Allen and his wife!! I highly recommend it to everyone! :)

Zentai Martial Arts North Arlington Martial Arts & Fitness for All Ages!
Call us today to get started 201-431-5425
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

Hands down the best of the best. Couldn't recommend this place anymore. Great people, great atmosphere. Lessons learned here stay with you for a lifetime

Samuel Guillermo

I love the workouts I got at Zentai and the support you get from Master Allen and his wife!! I highly recommend it to everyone! :)

Nancy Cunha

It was a nice workout and very informative and made me feel more confident, as well!

Sophia Monae
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